Saturday, November 7, 2009

while getting up from a deep sleep, I could not stand on my legs and was falling down. Why? Serious answer pl?


Answers:
I work in a sleep lab and I have seen this before, it is called sleep paralysis. It is very normal and every night your body goes into a mini coma when in your deep rem sleep. Sometimes you get up from rem too quick and your body has not recovered yet. Maybe you took medications that made your rem sleep more dominant, or maybe your not sleeping long enough. This problem usually is seen in older patients and patients on certain medications.
While waking up abruptly or even at times quite normally, i dont think u gain FULL consciousness at once.UUr body is still in the phase of realising where it is.
Balance is linked with ur ears, So if u dont hav full consciousnes, it's likely that u are not yet that very stable
Hope it helps

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